Posts tagged: #running metrics

Running Tolerance: Master Garmin's Revolutionary Injury Prevention Metric

2025-06-06

Learn how Garmin's Running Tolerance feature helps prevent injuries by monitoring impact load, managing training stress, and providing personalized guidance for safer mileage buildup.

Running Economy: Master Garmin's Key Efficiency Metric for Better Performance

2025-06-06

Learn how Garmin's Running Economy feature helps measure and improve your running efficiency, what factors affect it, and how to use this crucial metric to enhance your performance.