Posts tagged: #running

VO2 Max: Complete Guide to Understanding Garmin's Key Fitness Metric

2025-06-06

Everything you need to know about VO2 Max on your Garmin watch. Learn how this key fitness metric works, what affects it, and how to improve your cardiorespiratory fitness.

Garmin ClimbPro: Master Hill Climbs with This Powerful Feature

2025-06-06

Learn how to master hills and mountain trails with Garmin's ClimbPro feature. This comprehensive guide explains how it works, compatible devices, and tips to optimize your climbing performance.